welcome to
BIG LAUGH
ENERGY — Laughter Yoga & Corporate Wellness in San Diego
Laughter yoga and corporate wellness experiences in San Diego — and virtually anywhere — for teams, retreats, and every joyful occasion.
as featured in
Hi friends! I'm Rachel
I'm a San Diego–based wellness facilitator specializing in Laughter Yoga, breathwork, and improv-inspired team experiences. I help teams laugh more, stress less, and connect deeper.
Whether you're planning a corporate wellness session, retreat, or private event, I'll bring the energy, play, and proven tools to get your group laughing — and feeling genuinely good.
ABOUT RACHELLAUGHTER YOGA & WORKSHOPS
From corporate wellness sessions to retreats, festivals, and private parties — Laughter Yoga is a powerful way to boost connection, reduce stress, and ignite joy.
🎉 Now booking team-building workshops, events, and celebrations.
✨ Now enrolling: Fall Laughter Yoga Leader Training — register now!
THE 21-DAY
Laughter Challenge
Spend the next 21 days raising your vibration into your most joyful, aligned, hilarious self. 21 daily laughter yoga videos — for stress relief, mental wellbeing, and pure joy. The world needs you laughing. 😂
JOIN THE CHALLENGE — $47$149 · Save $102 · Lifetime access
"I highly recommend Rachel Frank's laughing yoga sessions 💖 Her 30-minute session early in our meeting helped us keep in the right frame of mind to tackle some difficult and stressful problems. Even our most skeptical team members ended the day remarking how much they enjoyed it."
— JULIA P, DIRECTOR OF CENTER OPERATIONS, GEORGE MASON UNIVERSITY
"Rachel’s Laughter Yoga session was such a refreshing and energizing experience! She created a welcoming environment that made it easy to let go, be present, and enjoy the moment. This session was a great reminder of how powerful laughter can be for reducing stress and boosting overall well-being. Thank you, Rachel, for bringing such joy and positivity to the Wellness Fair!"
— YVETTE N., DIRECTOR, HR BUSINESS PARTNER & BENEFITS — VEHLO
READY TO PLAY?
Let's bring laughter to your team, event, or celebration.
GET IN TOUCH